How to Make Canned Butter Beans Taste Good

This recipe for Easy Canned Butter Beans is a flossy and comforting main or side dish! Information technology is a quick vegan bean recipe is easily the best butter edible bean recipe ever!

These beans. Are. EVERYTHING.

Are y'all looking for vegan camping nutrient? Boom. Side dish for a backyard barbecue? BOOM.

Comfort food on a cold, rainy day? BOOM. A good for you, high protein meatless option? BOOM Nail BOOM!

I had a dish similar to this at a New Year'southward Eve dinner at a local restaurant and have been perfecting information technology at dwelling house, making it dozens of times ever since. Can you believe in a five class dinner with a talented chef my favorite affair of all was butter beans?!

Nearly butter bean recipes utilise pork of some kind. Instead of using meat, this recipe gets enough of flavor from good quality vegetable stock and herbs.

This makes a cracking pantry meal that is very inexpensive. Add a side salad and some bread and you have a full repast.

Easy butter edible bean recipe ingredients

• Olive oil
• Onion
• Garlic
• Canned large butter beans
• Vegetable Broth
• Dried thyme
• Salt + pepper
• Paprika

How to cook canned beans

The keen thing about canned beans is that they're already cooked, so you're basically but heating them up and adding flavor.

Yous could definitely make this recipe with cooked dried beans, merely I dearest the convenience of canned beans. I likewise have yet to perfect my dried bean cooking skills, so the season and texture of canned always seems amend to me.

This recipe is super easy. A tiny flake of chopping and a little bit of simmering and you're done. The vegetable broth cooks down with the beans to give information technology a nice flossy texture that I go along craving over again and again!

What to serve with canned butter beans

I like to serve these beans the same way I received them at the restaurant – with a few toasted flatbread points and a spicy arugula salad.

I legitimately might eat this, alternated with burrata with fresh reddish tomatoes, for the residual of the summer. Life has just never tasted this practiced!

Top tips and questions

Are butter beans healthy?

Yes, butter beans are full of cobweb and protein. They likewise incorporate nutrients like atomic number 26, zinc, and magnesium.

Are lima beans and butter beans the same thing?

Lima beans and butter beans are similar varieties of beans. Yous may find lima beans are smaller and greener than butter beans.

It is easier to find beans labeled as butter beans at the grocery store than those labeled lima beans.

Will the broth thicken after cooking?

Yes, the broth will thicken slightly as it sits and cools. The longer you cook it, the more it volition thicken.

If you desire to cook the beans longer than the recommended xx minutes yous may desire to use more stock. The cooking is what will requite the beans a creamy texture without adding foam.

Is this butter bean recipe vegetarian?

Yes, this recipe is vegetarian, vegan, and naturally gluten-free (double check your canned beans for gluten ingredients).

Can I brand butter beans ahead of fourth dimension?

These beans make for nifty leftovers. Merely reheat in the microwave or on the stovetop.

I haven't tested freezing the beans, simply I call back they would come out just fine. Make sure they are cooled earlier placing in a freezer safety container and transferring to the freezer.

Tips for customizing:

• Apply finely chopped shallots in place of the garlic
• Add a pinch of crushed red pepper flakes with the garlic
• Use iii cups of vegetable broth to make a simple butter bean soup
• Sauté other veggies with the onions such as celery or zucchini
• Spread the beans on sourdough toast and top with arugula salad for an on-the-become dejeuner option

More than butter bean recipes

• Butter Bean Soup
• Greek Pizza
• Orecchiette with Spinach and Butter Beans
• White Bean Dip
• Double Bean Pita Sandwich
• Chipotle Veggie Quesadillas

More vegan recipes

• Blimp Sweet Potatoes with Spinach and White Beans
• Easy Stir Fried Tempeh
• Crispy Tofu
• Fajita Veggies
• Oven Roasted Corn and Black Bean Pico de Gallo

If this butter bean recipe looks good but you're new to vegetarian cooking, be certain to check out my post on how to transition to vegetarian!

If y'all make this recipe be sure to rate it, leave a comment, or tag #theliveinkitchen on Instagram!

• ▢ 1 tablespoon olive oil
• ▢ ½ medium yellow onion, diced
• ▢ 2 cloves garlic, minced
• ▢ 15 ounces canned large butter beans, rinsed and drained
• ▢ 1 cup vegetable broth
• ▢ ½ teaspoon dried thyme
• ▢ Coarse kosher table salt and freshly ground black pepper, to gustation
• ▢ Paprika

• In a medium pot, heat olive oil over medium rut.

• Add the onion and cook v minutes, stirring oft, until softened.

• Add together the garlic and cook, stirring, for 15 seconds.

• Add the beans, vegetable goop, thyme, salt, and pepper, stir, and bring to a boil. Lower the heat to a simmer and permit cook, stirring occasionally, until the liquid has reduced and the beans are hot, 15-20 minutes.

• Serve warm, sprinkled with paprika.

Calories: 251 kcal | Carbohydrates: 36 g | Protein: eleven thousand | Fat: seven grand | Saturated Fat: 1 g | Sodium: 1186 mg | Potassium: 507 mg | Fiber: x g | Saccharide: 2 m | Vitamin A: 250 IU | Vitamin C: 3 mg | Calcium: 56 mg | Iron: iv.two mg

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Source: https://theliveinkitchen.com/easy-canned-butter-beans/

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