How Ti Eat Quick Easy Chicken Breast Protein Lifting

chicken curry

Travis Rathbone

The chicken breast. We all know we're supposed to love it because it's a blast of protein, but usually, it just doesn't taste good. For as common of a meat staple as it is, the chicken breast is also one of the most difficult to master. Be honest— how many times was your jaw actually sore after eating your chicken dinner, because of how many times you had to chew every bite? Or how many times have you actually pondered whether or not cardboard might actually taste better than that hunk of white something you just cooked up?

The truth is, however, that chicken breast just gets a bad rap. That blandness usually associated with chicken usually just indicates poor preparation. The chicken breast is one of the best cuts of meat for soaking up and enhancing flavors. That's why we've put together a list of 10 chicken breast recipes that will change your life. Best part? Most of these recipes were pulled straight from our Recipe Finder, where there are recipes for literally anything you could think of.

Chicken Tikka Kabobs with Coconut "Cream"

Catherine Sears

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Chicken Tikka Kabobs with Coconut "Cream"

Yogurt forms the base of this flavorful sauce studded with coconut. To save calories, look for unsweetened coconut flakes in the natural section of your supermarket or at health food stores.

Find the full recipe here.

Spicy Chicken Tortilla Soup

Mitch Mandel

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Spicy Chicken Tortilla Soup

Nothing like some chicken tortilla soup to warm you up. This version has a little kick to it and really shows the versatility of chicken breast. Best part, this dish will last you days.

Find the full recipe here.

Breaded Dijon Chicken Breasts

Mitch Mandel

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Breaded Dijon Chicken Breasts

Another crowd-pleaser. This recipe is surprisingly simple to make but will seem like you spent hours and hours slaving over a stove.

Find the full recipe here.

Creamy Chicken, Quinoa and Broccoli Casserole

Getty Images

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Creamy Chicken, Quinoa and Broccoli Casserole

Make this casserole on Sunday to have food for at least half the week. And trust us, you won't be tired of eating this dish, even after a couple days. The combination of quinoa and chicken makes this dish high in protein. Score.

Find the full recipe here.

Buffalo Chicken Sandwich

Charles Masters

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Buffalo Chicken Sandwich

When you're craving buffalo wings, turn to this guy. This sandwich will satisfy those cravings and beyond.

Find the full recipe here.

Spinach Stuffed Chicken Roulade

Alexandra Rowley

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Spinach Stuffed Chicken Roulade

This is the dish you make when your in-laws are coming over. Stuffed chicken can be intimidating, but it's actually pretty simple. And delicious.

Find the full recipe here.

Slow Cooker Sweet Chili Sesame Chicken

Getty Images

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Slow Cooker Sweet Chili Sesame Chicken

Nothing like a slow-cooker recipe to make cooking easy. Just throw everything in and wait. Serve this chicken over rice, in wraps or in a salad.

Find the full recipe here.

Chicken Pesto Pizza

Rodale

8 of 10

Chicken Pesto Pizza

Put that chicken breast to work with this chicken pesto pizza. A much healthier version than the delivery guy will bring you, and just as tasty.

Find the full recipe here.

chicken curry

Travis Rathbone

9 of 10

Chicken Curry

All the slow-cooking that goes into this recipe loads every single bite of chicken with flavor, making it well-worth the process. Another great leftover dish.

Find the full recipe here.

Basil and Lemon-Roasted Chicken Breasts

Mitch Mandel

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Basil and Lemon-Roasted Chicken Breasts

Basil and lemon come together to make a chicken breast dish that is perfect when you're trying to impress someone, or if you just want a delicious dinner to yourself. It'll also make your house smell incredible.

Find the full recipe here.

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Source: https://www.menshealth.com/nutrition/g19545359/10-delicious-chicken-breast-recipes/

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